Illness
Optimism 2.1.0
Optimism offers you a personalised approach to managing your depression or other mood disorder. By monitoring the patterns in your life you can discover the triggers of your depressive episodes and develop strategies for staying well. You can print charts and reports to examine the effectiveness of your strategies, or to share with your health provider. A template is included for you to develop a robust plan for remaining mentally healthy.
- License: Shareware
- Language: English
- Release: 2008-09-22
- Size: 2 Mb
- Cost: 19.95 $
Optimism for Mental Health 2.7.0
A quick, easy to use application that is powerful in helping you understand your mental health. It equips you to become very proactive, working out the things that you need to avoid and the helpful strategies that benefit you. There is visual feedback of your entries through Charts and Reports, and a Planning section assists in developing and implementing a strategy for ongoing wellness.
- License: Shareware
- Language: English
- Release: 2008-12-23
- Size: 4 Mb
- Cost: 29.95 $